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Make a Decision and Feel into it

Have you made your decision on what you truly want? Sometimes it's exactly that simple; make a decision! What is it that you truly want to create? Do you know? Have you written it down? Drawn it out? Created a vision board? Yes, I know, those are some simple ways to...

Hear your Soul Voice

Do you know that when you are quiet and still, you can hear your Soul speak to you? Your Soul speaks to you always...you have a continuous connection every minute of the day...through your intuition, your dreams, inklings, niggles...even synchronicities!  Do you have...

Interview by Deb King: Collaboration with Animals

Good morning and Happy Saturday! What a great way to start this beautiful weekend! I feel honoured to have had this great chat with groovy human, Deb King, live in her Facebook group Conversations and Collaborations for our Best Possible Future Deb and I talked about...

How to Release Negative Energy and Feel Energised Again

Recently I spoke to a few people who are suffering from lethargy, heaviness in their body and overall feeling a bit out of sorts. Have you been feeling the same? 'A lot of different energies are going around.' This is what I hear as an answer and an 'excuse'. I am the...

Podcast ep 6: How to deal with depression through meditation

Today we have one of our Soul Brothers on the show: Amrit Sandhu. He is a beautiful soul with a story that will inspire you and elevate you. We talk about spiritual connection and in particular, meditation, being in the present moment and how all this can help with...

Live from your Soul, Shine your Light…

Living from your Soul, listening to your Higher Self and being who you are, no matter what, then who cares what you do, look like, what your background is, or how much money you have? Shining our light is the best thing we can do for ourselves and for the people and...

What you believe is who you become…

Everything that you have experienced so far makes you who you are today. Not only that...what you believe and tell yourself, makes you who you are. You are always a work in progress. Isn't that amazing?! Being who you are today, is not the person you are going to be...

Do you have a daily ritual?

How good is it to do something every day that nurtures your body, your mind and your soul? Something that sets the intention for the day, and at the same time, you are showing yourself lots of love! Here is a morning and evening ritual I'd love to share with you,...

The challenge is to silence the mind…

Are you in a space where you feel out of alignment and nothing is moving for you? I love me a bit of Caroline Myss! 😉 Today this was a great quote I found and wanted to share this as it seemed relevant knowing where we are all at right now. "The Soul always knows...

Episode 5: Our Stories are Inspirational

Earlier this week I woke up around 4.30am to go to the toilet and as usual I went back to bed as it was way too early to be up and about. Just as I am about to fall back to sleep, I was 'asked' to connect; my eyes rolled backwards and my guides were coming through BIG...

It is Time to Shine Your Light

Earlier this week I woke up around 4.30am to go to the toilet and as usual I went back to bed as it was way too early to be up and about. Just as I am about to fall back to sleep, I was 'asked' to connect; my eyes rolled backwards and my guides were coming through BIG...

Take just 3 minutes…

...and become more aware of you, your surroundings and feel grounded and present. Elizabeth Gilbert reminds us that this is a very simple way to get present, and become more aware of what we are experiencing. You can do this exercise for just 3 minutes a day: Look at...