by Bianca de Reus | Mar 27, 2016 | Uncategorized
Similar to me tuning into the animals, I tune into my body. I have learnt this the hard way over the years, as food has a big impact on how we feel physically and emotionally. Yes, I still go ‘off the wagon’ and eat something my body doesn’t relate... 
by Bianca de Reus | Mar 7, 2016 | Uncategorized
Relax, be in flow. The Universe will guide you the way. This is what I learnt the past week…the Universe will always show us the path of least resistance. Just like our beautiful Rosie in this picture; during a walk she was going in a different direction I... 
by Bianca de Reus | Mar 2, 2016 | Uncategorized
It can be a challenge in our busy lives to take time out and look after ourselves. To be able to be the best we can be, it is necessary to make time for us, to relax, rejuvenate and nourish our body, mind and spirit. When I look at my dogs, Rosie & Toby, I get... 
by Bianca de Reus | Mar 1, 2016 | Uncategorized
Are you as excited as I am to know that today is the first day of autumn? Don’t get me wrong: I love summer! But I also love autumn where we see the colour changes, temperature drop and we get to wear our wonderful winter outfits and enjoy cosy evenings at... 
by Bianca de Reus | Feb 9, 2016 | Uncategorized
Don’t you love it when you randomly grab a book from your shelves and you open it up on a page and read something that absolutely resonates? Yesterday I did just that and I’d like to share a quote from a little book I opened up called “Creating... 
by Bianca de Reus | Dec 8, 2015 | Uncategorized
Before I sat down to write to you today, I was nudged to select a card from Scott Alexander King’s beautiful animal card deck. Whilst shuffling the cards, I asked; ‘What does my beautiful community need to know today?’ and this is the card that...