The challenge is to silence the mind...

Are you in a space where you feel out of alignment and nothing is moving for you?


"The Soul always knows what to do to heal itself. The challenge is to silence the mind." - Caroline Myss


I love me a bit of Caroline Myss! ;-)

Today this was a great quote I found and wanted to share this as it seemed relevant knowing where we are all at right now.

It might help you to find a quiet place, or walk in nature to help your mind to settle down and be calm. Listen and hear your Inner Voice; as your Inner Voice has the wisdom and guidance you need every moment, of every day.