by Bianca de Reus | Mar 3, 2017 | Meditation & Mindfulness, Personal Development, Spirituality
Listening…mmm…not always easy is it? Today I felt I needed to record a meditation on audio for an online course I have available. I had this voice telling me that it’s not the right time, as it’s raining outside, causing background noise and... 
by Bianca de Reus | Sep 30, 2016 | Soul Coaching & Connecting, Spirituality
“Being happy does not mean to always get what you want. Happiness comes when you love what you have and when you are grateful for it.” It reflects your attitude towards life perfectly and shows that you are incredibly Decisive and Adventurous. You’ve... 
by Bianca de Reus | Sep 27, 2016 | Personal Development, Soul Coaching & Connecting
When was the last time you ‘tuned in’ to your self? Do you do a check-in with you? Take yourself for a coffee and ask yourself ‘Are you OK today?’ What do you do when the answer is no? How do you respond to that? Tuning in to yourself is...